| Energy | 284 kcal |
| Protein | 11 g |
| Carbohydrates | 16 g |
| Fat | 20 g |
Quiche Lorraine belongs to the European category. The standard serving size is 1 dilim, which provides 426 kcal of energy.
Per 100g it contains 11g protein, 16g carbohydrates and 20g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Quiche Lorraine contains 426 kcal per 1 dilim serving, and 284 kcal per 100g.
Quiche Lorraine contains 284 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Quiche Lorraine has 11g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Quiche Lorraine and other foods to calculate your daily calorie and macro intake.
Calorie Calculator