How much protein in Smörgåsbord Plate (assorted)?

Smörgåsbord Plate (assorted) contains 15g of protein per 100g.

How many carbs in Smörgåsbord Plate (assorted)?

Smörgåsbord Plate (assorted) contains 18g of carbohydrates per 100g.

How much fat in Smörgåsbord Plate (assorted)?

Smörgåsbord Plate (assorted) contains 16g of fat per 100g.

Is Smörgåsbord Plate (assorted) good for a diet?

Smörgåsbord Plate (assorted) contains 280 kcal per 100g. It is high in calories; watch your portion size when dieting.

Food Calorie Calculator

European

Smörgåsbord Plate (assorted) — Calories

1 tabak — 560 kcal · 100g — 280 kcal

1 tabak (200g) Nutritional Values

560

Calories (kcal)

15.0g

Protein

18.0g

Carbs

16.0g

Fat

Nutritional Values per 100g

Energy	280 kcal
Protein	15 g
Carbohydrates	18 g
Fat	16 g

About Smörgåsbord Plate (assorted)

Smörgåsbord Plate (assorted) belongs to the European category. The standard serving size is 1 tabak, which provides 560 kcal of energy.

Per 100g it contains 15g protein, 18g carbohydrates and 16g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

15g

Protein

18g

Carbs

16g

Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Smörgåsbord Plate (assorted)?

Smörgåsbord Plate (assorted) contains 560 kcal per 1 tabak serving, and 280 kcal per 100g.

Is Smörgåsbord Plate (assorted) good for dieting?

Smörgåsbord Plate (assorted) contains 280 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Smörgåsbord Plate (assorted) have?

Smörgåsbord Plate (assorted) has 15g of protein per 100g. This provides a moderate amount of protein for daily needs.

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