| Energy | 260 kcal |
| Protein | 8 g |
| Carbohydrates | 22 g |
| Fat | 16 g |
Spanakopita belongs to the European category. The standard serving size is 1 dilim, which provides 260 kcal of energy.
Per 100g it contains 8g protein, 22g carbohydrates and 16g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Spanakopita contains 260 kcal per 1 dilim serving, and 260 kcal per 100g.
Spanakopita contains 260 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Spanakopita has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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