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Sushi (salmon nigiri) — calories and nutritional values
Dünya Mutfağı

Sushi (salmon nigiri) — Calories

1 adet — 44 kcal  ·  100g — 146 kcal

1 adet (30g) Nutritional Values
44
Calories (kcal)
7.0g
Protein
18.0g
Carbs
3.0g
Fat

Nutritional Values per 100g

Energy 146 kcal
Protein 7 g
Carbohydrates 18 g
Fat 3 g

About Sushi (salmon nigiri)

Sushi (salmon nigiri) belongs to the Dünya Mutfağı category. The standard serving size is 1 adet, which provides 44 kcal of energy.

Per 100g it contains 7g protein, 18g carbohydrates and 3g fat. It is moderate in calories and can be part of a balanced diet.

7g
Protein
18g
Carbs
3g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Sushi (salmon nigiri)?

Sushi (salmon nigiri) contains 44 kcal per 1 adet serving, and 146 kcal per 100g.

Is Sushi (salmon nigiri) good for dieting?

Sushi (salmon nigiri) contains 146 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Sushi (salmon nigiri) have?

Sushi (salmon nigiri) has 7g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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