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Dünya Mutfağı
Dünya Mutfağı

Sushi (ton balığı) — Calories

1 adet — 43 kcal  ·  100g — 144 kcal

1 adet (30g) Nutritional Values
43
Calories (kcal)
7.0g
Protein
18.0g
Carbs
2.0g
Fat

Nutritional Values per 100g

Energy 144 kcal
Protein 7 g
Carbohydrates 18 g
Fat 2 g

About Sushi (ton balığı)

Sushi (ton balığı) belongs to the Dünya Mutfağı category. The standard serving size is 1 adet, which provides 43 kcal of energy.

Per 100g it contains 7g protein, 18g carbohydrates and 2g fat. It is moderate in calories and can be part of a balanced diet.

7g
Protein
18g
Carbs
2g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Sushi (ton balığı)?

Sushi (ton balığı) contains 43 kcal per 1 adet serving, and 144 kcal per 100g.

Is Sushi (ton balığı) good for dieting?

Sushi (ton balığı) contains 144 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Sushi (ton balığı) have?

Sushi (ton balığı) has 7g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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