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European
European

Vegetable Quiche — Calories

1 dilim — 292 kcal  ·  100g — 225 kcal

1 dilim (130g) Nutritional Values
292
Calories (kcal)
8.0g
Protein
16.0g
Carbs
15.0g
Fat

Nutritional Values per 100g

Energy 225 kcal
Protein 8 g
Carbohydrates 16 g
Fat 15 g

About Vegetable Quiche

Vegetable Quiche belongs to the European category. The standard serving size is 1 dilim, which provides 292 kcal of energy.

Per 100g it contains 8g protein, 16g carbohydrates and 15g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

8g
Protein
16g
Carbs
15g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Vegetable Quiche?

Vegetable Quiche contains 292 kcal per 1 dilim serving, and 225 kcal per 100g.

Is Vegetable Quiche good for dieting?

Vegetable Quiche contains 225 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Vegetable Quiche have?

Vegetable Quiche has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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