How much protein in Waffle (Belçika)?

Waffle (Belçika) contains 8g of protein per 100g.

How many carbs in Waffle (Belçika)?

Waffle (Belçika) contains 46g of carbohydrates per 100g.

How much fat in Waffle (Belçika)?

Waffle (Belçika) contains 12g of fat per 100g.

Is Waffle (Belçika) good for a diet?

Waffle (Belçika) contains 310 kcal per 100g. It is high in calories; watch your portion size when dieting.

Food Calorie Calculator

Tatlı

Waffle (Belçika) — Calories

1 adet — 372 kcal · 100g — 310 kcal

1 adet (120g) Nutritional Values

372

Calories (kcal)

8.0g

Protein

46.0g

Carbs

12.0g

Fat

Nutritional Values per 100g

Energy	310 kcal
Protein	8 g
Carbohydrates	46 g
Fat	12 g

About Waffle (Belçika)

Waffle (Belçika) belongs to the Tatlı category. The standard serving size is 1 adet, which provides 372 kcal of energy.

Per 100g it contains 8g protein, 46g carbohydrates and 12g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

Protein

46g

Carbs

12g

Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Waffle (Belçika)?

Waffle (Belçika) contains 372 kcal per 1 adet serving, and 310 kcal per 100g.

Is Waffle (Belçika) good for dieting?

Waffle (Belçika) contains 310 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Waffle (Belçika) have?

Waffle (Belçika) has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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