| Energy | 275 kcal |
| Protein | 13 g |
| Carbohydrates | 22 g |
| Fat | 14 g |
Welsh Rarebit belongs to the European category. The standard serving size is 1 porsiyon, which provides 358 kcal of energy.
Per 100g it contains 13g protein, 22g carbohydrates and 14g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Welsh Rarebit contains 358 kcal per 1 porsiyon serving, and 275 kcal per 100g.
Welsh Rarebit contains 275 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Welsh Rarebit has 13g of protein per 100g. This provides a moderate amount of protein for daily needs.
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