| Energy | 220 kcal |
| Protein | 16 g |
| Carbohydrates | 6 g |
| Fat | 15 g |
Ackee and Saltfish belongs to the Dünya Mutfağı category. The standard serving size is 1 porsiyon, which provides 440 kcal of energy.
Per 100g it contains 16g protein, 6g carbohydrates and 15g fat. It has a good protein content that supports daily protein needs.
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Ackee and Saltfish contains 440 kcal per 1 porsiyon serving, and 220 kcal per 100g.
Ackee and Saltfish contains 220 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Ackee and Saltfish has 16g of protein per 100g. This provides a moderate amount of protein for daily needs.
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