| Energy | 128 kcal |
| Protein | 7.5 g |
| Carbohydrates | 25 g |
| Fat | 0.1 g |
Adzuki Beans (cooked) belongs to the Baklagil category. The standard serving size is 150g, which provides 192 kcal of energy.
Per 100g it contains 7.5g protein, 25g carbohydrates and 0.1g fat. It is moderate in calories and can be part of a balanced diet.
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Adzuki Beans (cooked) contains 192 kcal per 150g serving, and 128 kcal per 100g.
Adzuki Beans (cooked) contains 128 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Adzuki Beans (cooked) has 7.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Adzuki Beans (cooked) and other foods to calculate your daily calorie and macro intake.
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