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Ekmek & Tahıl
Ekmek & Tahıl

Beyaz Ekmek — Calories

1 dilim — 106 kcal  ·  100g — 265 kcal

1 dilim (40g) Nutritional Values
106
Calories (kcal)
9.0g
Protein
49.0g
Carbs
3.0g
Fat

Nutritional Values per 100g

Energy 265 kcal
Protein 9 g
Carbohydrates 49 g
Fat 3 g

About Beyaz Ekmek

Beyaz Ekmek belongs to the Ekmek & Tahıl category. The standard serving size is 1 dilim, which provides 106 kcal of energy.

Per 100g it contains 9g protein, 49g carbohydrates and 3g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

9g
Protein
49g
Carbs
3g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Beyaz Ekmek?

Beyaz Ekmek contains 106 kcal per 1 dilim serving, and 265 kcal per 100g.

Is Beyaz Ekmek good for dieting?

Beyaz Ekmek contains 265 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Beyaz Ekmek have?

Beyaz Ekmek has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

Add Beyaz Ekmek and other foods to calculate your daily calorie and macro intake.

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More in Ekmek & Tahıl

Tam Buğday Ekmeği
247 kcal/100g
Çavdar Ekmeği
259 kcal/100g
Kepekli Ekmek
218 kcal/100g
Mısır Ekmeği
266 kcal/100g
Pide (sade)
271 kcal/100g
Pide (yumurtalı)
290 kcal/100g