| Energy | 259 kcal |
| Protein | 9 g |
| Carbohydrates | 48 g |
| Fat | 3 g |
Çavdar Ekmeği belongs to the Ekmek & Tahıl category. The standard serving size is 1 dilim, which provides 104 kcal of energy.
Per 100g it contains 9g protein, 48g carbohydrates and 3g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Çavdar Ekmeği contains 104 kcal per 1 dilim serving, and 259 kcal per 100g.
Çavdar Ekmeği contains 259 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Çavdar Ekmeği has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Çavdar Ekmeği and other foods to calculate your daily calorie and macro intake.
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