| Energy | 245 kcal |
| Protein | 18 g |
| Carbohydrates | 12 g |
| Fat | 14 g |
Bobotie (South African Dish) belongs to the Dünya Mutfağı category. The standard serving size is 1 porsiyon, which provides 612 kcal of energy.
Per 100g it contains 18g protein, 12g carbohydrates and 14g fat. It has a good protein content that supports daily protein needs.
Set your daily calorie and macro goals with our Calorie Calculator.
Bobotie (South African Dish) contains 612 kcal per 1 porsiyon serving, and 245 kcal per 100g.
Bobotie (South African Dish) contains 245 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Bobotie (South African Dish) has 18g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Bobotie (South African Dish) and other foods to calculate your daily calorie and macro intake.
Calorie Calculator