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Dünya Mutfağı
Dünya Mutfağı

Dolmades (Greek Stuffed Grape Leaves) — Calories

5 adet — 202 kcal  ·  100g — 135 kcal

5 adet (150g) Nutritional Values
202
Calories (kcal)
3.0g
Protein
18.0g
Carbs
5.5g
Fat

Nutritional Values per 100g

Energy 135 kcal
Protein 3 g
Carbohydrates 18 g
Fat 5.5 g

About Dolmades (Greek Stuffed Grape Leaves)

Dolmades (Greek Stuffed Grape Leaves) belongs to the Dünya Mutfağı category. The standard serving size is 5 adet, which provides 202 kcal of energy.

Per 100g it contains 3g protein, 18g carbohydrates and 5.5g fat. It is moderate in calories and can be part of a balanced diet.

3g
Protein
18g
Carbs
5.5g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Dolmades (Greek Stuffed Grape Leaves)?

Dolmades (Greek Stuffed Grape Leaves) contains 202 kcal per 5 adet serving, and 135 kcal per 100g.

Is Dolmades (Greek Stuffed Grape Leaves) good for dieting?

Dolmades (Greek Stuffed Grape Leaves) contains 135 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Dolmades (Greek Stuffed Grape Leaves) have?

Dolmades (Greek Stuffed Grape Leaves) has 3g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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