| Energy | 98 kcal |
| Protein | 6 g |
| Carbohydrates | 14 g |
| Fat | 2.5 g |
Harira (Moroccan Soup) belongs to the Dünya Mutfağı category. The standard serving size is 1 kase, which provides 294 kcal of energy.
Per 100g it contains 6g protein, 14g carbohydrates and 2.5g fat. It is moderate in calories and can be part of a balanced diet.
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Harira (Moroccan Soup) contains 294 kcal per 1 kase serving, and 98 kcal per 100g.
Harira (Moroccan Soup) contains 98 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Harira (Moroccan Soup) has 6g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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