| Energy | 198 kcal |
| Protein | 9 g |
| Carbohydrates | 4 g |
| Fat | 17 g |
Labne belongs to the Kahvaltılık category. The standard serving size is 2 yemek kaşığı, which provides 59 kcal of energy.
Per 100g it contains 9g protein, 4g carbohydrates and 17g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.
Set your daily calorie and macro goals with our Calorie Calculator.
Labne contains 59 kcal per 2 yemek kaşığı serving, and 198 kcal per 100g.
Labne contains 198 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Labne has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Labne and other foods to calculate your daily calorie and macro intake.
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