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Dünya Mutfağı
Dünya Mutfağı

Lomo Saltado — Calories

1 porsiyon — 840 kcal  ·  100g — 280 kcal

1 porsiyon (300g) Nutritional Values
840
Calories (kcal)
22.0g
Protein
20.0g
Carbs
12.0g
Fat

Nutritional Values per 100g

Energy 280 kcal
Protein 22 g
Carbohydrates 20 g
Fat 12 g

About Lomo Saltado

Lomo Saltado belongs to the Dünya Mutfağı category. The standard serving size is 1 porsiyon, which provides 840 kcal of energy.

Per 100g it contains 22g protein, 20g carbohydrates and 12g fat. It is an excellent high-protein food, great for muscle building and dieting.

22g
Protein
20g
Carbs
12g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Lomo Saltado?

Lomo Saltado contains 840 kcal per 1 porsiyon serving, and 280 kcal per 100g.

Is Lomo Saltado good for dieting?

Lomo Saltado contains 280 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Lomo Saltado have?

Lomo Saltado has 22g of protein per 100g. This is a high-protein food — great for muscle building.

Track Your Daily Calories

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