| Energy | 119 kcal |
| Protein | 16 g |
| Carbohydrates | 10 g |
| Fat | 3 g |
Lupin Beans (cooked) belongs to the Baklagil category. The standard serving size is 100g, which provides 119 kcal of energy.
Per 100g it contains 16g protein, 10g carbohydrates and 3g fat. It has a good protein content that supports daily protein needs.
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Lupin Beans (cooked) contains 119 kcal per 100g serving, and 119 kcal per 100g.
Lupin Beans (cooked) contains 119 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Lupin Beans (cooked) has 16g of protein per 100g. This provides a moderate amount of protein for daily needs.
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