| Energy | 155 kcal |
| Protein | 11 g |
| Carbohydrates | 8 g |
| Fat | 9 g |
Mapo Tofu belongs to the Dünya Mutfağı category. The standard serving size is 1 porsiyon, which provides 388 kcal of energy.
Per 100g it contains 11g protein, 8g carbohydrates and 9g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Mapo Tofu contains 388 kcal per 1 porsiyon serving, and 155 kcal per 100g.
Mapo Tofu contains 155 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Mapo Tofu has 11g of protein per 100g. This provides a moderate amount of protein for daily needs.
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