How much protein in Maqlooba (Palestinian Rice Dish)?

Maqlooba (Palestinian Rice Dish) contains 12g of protein per 100g.

How many carbs in Maqlooba (Palestinian Rice Dish)?

Maqlooba (Palestinian Rice Dish) contains 30g of carbohydrates per 100g.

How much fat in Maqlooba (Palestinian Rice Dish)?

Maqlooba (Palestinian Rice Dish) contains 6g of fat per 100g.

Is Maqlooba (Palestinian Rice Dish) good for a diet?

Maqlooba (Palestinian Rice Dish) contains 220 kcal per 100g. It is high in calories; watch your portion size when dieting.

Food Calorie Calculator

Dünya Mutfağı

Maqlooba (Palestinian Rice Dish) — Calories

1 porsiyon — 770 kcal · 100g — 220 kcal

1 porsiyon (350g) Nutritional Values

770

Calories (kcal)

12.0g

Protein

30.0g

Carbs

6.0g

Fat

Nutritional Values per 100g

Energy	220 kcal
Protein	12 g
Carbohydrates	30 g
Fat	6 g

About Maqlooba (Palestinian Rice Dish)

Maqlooba (Palestinian Rice Dish) belongs to the Dünya Mutfağı category. The standard serving size is 1 porsiyon, which provides 770 kcal of energy.

Per 100g it contains 12g protein, 30g carbohydrates and 6g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

12g

Protein

30g

Carbs

Fat

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Frequently Asked Questions

How many calories in Maqlooba (Palestinian Rice Dish)?

Maqlooba (Palestinian Rice Dish) contains 770 kcal per 1 porsiyon serving, and 220 kcal per 100g.

Is Maqlooba (Palestinian Rice Dish) good for dieting?

Maqlooba (Palestinian Rice Dish) contains 220 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Maqlooba (Palestinian Rice Dish) have?

Maqlooba (Palestinian Rice Dish) has 12g of protein per 100g. This provides a moderate amount of protein for daily needs.

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