Nutritional Values per 100g
| Energy | 191 kcal |
| Protein | 7 g |
| Carbohydrates | 27 g |
| Fat | 6 g |
About Mercimek Köftesi
Mercimek Köftesi belongs to the Baklagil category. The standard serving size is 5 adet, which provides 286 kcal of energy.
Per 100g it contains 7g protein, 27g carbohydrates and 6g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Mercimek Köftesi?
Mercimek Köftesi contains 286 kcal per 5 adet serving, and 191 kcal per 100g.
Is Mercimek Köftesi good for dieting?
Mercimek Köftesi contains 191 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
How much protein does Mercimek Köftesi have?
Mercimek Köftesi has 7g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Mercimek Köftesi and other foods to calculate your daily calorie and macro intake.
Calorie Calculator