| Energy | 180 kcal |
| Protein | 4.5 g |
| Carbohydrates | 34 g |
| Fat | 4 g |
Middle Eastern Pilaf belongs to the Dünya Mutfağı category. The standard serving size is 1 porsiyon, which provides 360 kcal of energy.
Per 100g it contains 4.5g protein, 34g carbohydrates and 4g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Middle Eastern Pilaf contains 360 kcal per 1 porsiyon serving, and 180 kcal per 100g.
Middle Eastern Pilaf contains 180 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Middle Eastern Pilaf has 4.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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