Nutritional Values per 100g
| Energy | 89 kcal |
| Protein | 1.1 g |
| Carbohydrates | 23 g |
| Fat | 0.3 g |
About Muz
Potasyum açısından zengin; sporcuların tercihi.
Muz belongs to the Meyve category. The standard serving size is 1 orta boy, which provides 107 kcal of energy.
Per 100g it contains 1.1g protein, 23g carbohydrates and 0.3g fat. It is moderate in calories and can be part of a balanced diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Muz?
Muz contains 107 kcal per 1 orta boy serving, and 89 kcal per 100g.
Is Muz good for dieting?
Muz contains 89 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
How much protein does Muz have?
Muz has 1.1g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Muz and other foods to calculate your daily calorie and macro intake.
Calorie Calculator