| Energy | 211 kcal |
| Protein | 17 g |
| Carbohydrates | 14 g |
| Fat | 11 g |
Natto (Fermented Soy) belongs to the Baklagil category. The standard serving size is 100g, which provides 211 kcal of energy.
Per 100g it contains 17g protein, 14g carbohydrates and 11g fat. It has a good protein content that supports daily protein needs.
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Natto (Fermented Soy) contains 211 kcal per 100g serving, and 211 kcal per 100g.
Natto (Fermented Soy) contains 211 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Natto (Fermented Soy) has 17g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Natto (Fermented Soy) and other foods to calculate your daily calorie and macro intake.
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