| Energy | 175 kcal |
| Protein | 8 g |
| Carbohydrates | 8 g |
| Fat | 12 g |
Palak Paneer (Spinach & Cheese) belongs to the Dünya Mutfağı category. The standard serving size is 1 porsiyon, which provides 438 kcal of energy.
Per 100g it contains 8g protein, 8g carbohydrates and 12g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Palak Paneer (Spinach & Cheese) contains 438 kcal per 1 porsiyon serving, and 175 kcal per 100g.
Palak Paneer (Spinach & Cheese) contains 175 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Palak Paneer (Spinach & Cheese) has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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