| Energy | 55 kcal |
| Protein | 3 g |
| Carbohydrates | 6 g |
| Fat | 2 g |
Raita (Yogurt Salad) belongs to the Dünya Mutfağı category. The standard serving size is 100g, which provides 55 kcal of energy.
Per 100g it contains 3g protein, 6g carbohydrates and 2g fat. It is moderate in calories and can be part of a balanced diet.
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Raita (Yogurt Salad) contains 55 kcal per 100g serving, and 55 kcal per 100g.
Raita (Yogurt Salad) contains 55 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
Raita (Yogurt Salad) has 3g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Raita (Yogurt Salad) and other foods to calculate your daily calorie and macro intake.
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