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Dünya Mutfağı
Dünya Mutfağı

Risotto (mantar) — Calories

1 porsiyon — 360 kcal  ·  100g — 180 kcal

1 porsiyon (200g) Nutritional Values
360
Calories (kcal)
5.0g
Protein
28.0g
Carbs
5.0g
Fat

Nutritional Values per 100g

Energy 180 kcal
Protein 5 g
Carbohydrates 28 g
Fat 5 g

About Risotto (mantar)

Risotto (mantar) belongs to the Dünya Mutfağı category. The standard serving size is 1 porsiyon, which provides 360 kcal of energy.

Per 100g it contains 5g protein, 28g carbohydrates and 5g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.

5g
Protein
28g
Carbs
5g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Risotto (mantar)?

Risotto (mantar) contains 360 kcal per 1 porsiyon serving, and 180 kcal per 100g.

Is Risotto (mantar) good for dieting?

Risotto (mantar) contains 180 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.

How much protein does Risotto (mantar) have?

Risotto (mantar) has 5g of protein per 100g. This is relatively low in protein; combine with other protein sources.

Track Your Daily Calories

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