| Energy | 370 kcal |
| Protein | 75 g |
| Carbohydrates | 14 g |
| Fat | 1.9 g |
Seitan (Wheat Meat) belongs to the Baklagil category. The standard serving size is 85g, which provides 314 kcal of energy.
Per 100g it contains 75g protein, 14g carbohydrates and 1.9g fat. It is an excellent high-protein food, great for muscle building and dieting.
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Seitan (Wheat Meat) contains 314 kcal per 85g serving, and 370 kcal per 100g.
Seitan (Wheat Meat) contains 370 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Seitan (Wheat Meat) has 75g of protein per 100g. This is a high-protein food — great for muscle building.
Add Seitan (Wheat Meat) and other foods to calculate your daily calorie and macro intake.
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