| Energy | 95 kcal |
| Protein | 3 g |
| Carbohydrates | 20 g |
| Fat | 0.8 g |
Green Smoothie (Spinach & Banana) belongs to the Kahvaltılık category. The standard serving size is 1 bardak, which provides 285 kcal of energy.
Per 100g it contains 3g protein, 20g carbohydrates and 0.8g fat. It is moderate in calories and can be part of a balanced diet.
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Green Smoothie (Spinach & Banana) contains 285 kcal per 1 bardak serving, and 95 kcal per 100g.
Green Smoothie (Spinach & Banana) contains 95 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Green Smoothie (Spinach & Banana) has 3g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Green Smoothie (Spinach & Banana) and other foods to calculate your daily calorie and macro intake.
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