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Kahvaltılık
Kahvaltılık

Sürme Peynir — Calories

30g — 78 kcal  ·  100g — 260 kcal

30g (30g) Nutritional Values
78
Calories (kcal)
18.0g
Protein
2.0g
Carbs
21.0g
Fat

Nutritional Values per 100g

Energy 260 kcal
Protein 18 g
Carbohydrates 2 g
Fat 21 g

About Sürme Peynir

Sürme Peynir belongs to the Kahvaltılık category. The standard serving size is 30g, which provides 78 kcal of energy.

Per 100g it contains 18g protein, 2g carbohydrates and 21g fat. It has a good protein content that supports daily protein needs.

18g
Protein
2g
Carbs
21g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Sürme Peynir?

Sürme Peynir contains 78 kcal per 30g serving, and 260 kcal per 100g.

Is Sürme Peynir good for dieting?

Sürme Peynir contains 260 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.

How much protein does Sürme Peynir have?

Sürme Peynir has 18g of protein per 100g. This provides a moderate amount of protein for daily needs.

Track Your Daily Calories

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More in Kahvaltılık

Zeytin (yeşil)
145 kcal/100g
Zeytin (siyah)
115 kcal/100g
Zeytin (salamura)
145 kcal/100g
Bal (çiçek)
304 kcal/100g
Kaymak
400 kcal/100g
Kaymak (inek)
350 kcal/100g