| Energy | 260 kcal |
| Protein | 18 g |
| Carbohydrates | 2 g |
| Fat | 21 g |
Sürme Peynir belongs to the Kahvaltılık category. The standard serving size is 30g, which provides 78 kcal of energy.
Per 100g it contains 18g protein, 2g carbohydrates and 21g fat. It has a good protein content that supports daily protein needs.
Set your daily calorie and macro goals with our Calorie Calculator.
Sürme Peynir contains 78 kcal per 30g serving, and 260 kcal per 100g.
Sürme Peynir contains 260 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Sürme Peynir has 18g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Sürme Peynir and other foods to calculate your daily calorie and macro intake.
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