| Energy | 235 kcal |
| Protein | 27 g |
| Carbohydrates | 4 g |
| Fat | 13 g |
Suya (Nigerian Grilled Meat) belongs to the Dünya Mutfağı category. The standard serving size is 1 porsiyon, which provides 352 kcal of energy.
Per 100g it contains 27g protein, 4g carbohydrates and 13g fat. It is an excellent high-protein food, great for muscle building and dieting.
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Suya (Nigerian Grilled Meat) contains 352 kcal per 1 porsiyon serving, and 235 kcal per 100g.
Suya (Nigerian Grilled Meat) contains 235 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Suya (Nigerian Grilled Meat) has 27g of protein per 100g. This is a high-protein food — great for muscle building.
Add Suya (Nigerian Grilled Meat) and other foods to calculate your daily calorie and macro intake.
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