Nutritional Values per 100g
| Energy | 595 kcal |
| Protein | 17 g |
| Carbohydrates | 23 g |
| Fat | 53 g |
About Tahin
Tahin belongs to the Baklagil category. The standard serving size is 1 yemek kaşığı, which provides 89 kcal of energy.
Per 100g it contains 17g protein, 23g carbohydrates and 53g fat. It has a good protein content that supports daily protein needs.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Tahin?
Tahin contains 89 kcal per 1 yemek kaşığı serving, and 595 kcal per 100g.
Is Tahin good for dieting?
Tahin contains 595 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Tahin have?
Tahin has 17g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Tahin and other foods to calculate your daily calorie and macro intake.
Calorie Calculator