Nutritional Values per 100g
| Energy | 193 kcal |
| Protein | 19 g |
| Carbohydrates | 9 g |
| Fat | 11 g |
About Tempeh
Tempeh belongs to the Baklagil category. The standard serving size is 100g, which provides 193 kcal of energy.
Per 100g it contains 19g protein, 9g carbohydrates and 11g fat. It has a good protein content that supports daily protein needs.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Tempeh?
Tempeh contains 193 kcal per 100g serving, and 193 kcal per 100g.
Is Tempeh good for dieting?
Tempeh contains 193 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
How much protein does Tempeh have?
Tempeh has 19g of protein per 100g. This provides a moderate amount of protein for daily needs.
Add Tempeh and other foods to calculate your daily calorie and macro intake.
Calorie Calculator