| Energy | 350 kcal |
| Protein | 8 g |
| Carbohydrates | 50 g |
| Fat | 14 g |
Vetkoek (South African Fried Dough) belongs to the Dünya Mutfağı category. The standard serving size is 1 adet, which provides 420 kcal of energy.
Per 100g it contains 8g protein, 50g carbohydrates and 14g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Vetkoek (South African Fried Dough) contains 420 kcal per 1 adet serving, and 350 kcal per 100g.
Vetkoek (South African Fried Dough) contains 350 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Vetkoek (South African Fried Dough) has 8g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Vetkoek (South African Fried Dough) and other foods to calculate your daily calorie and macro intake.
Calorie Calculator