| Energy | 190 kcal |
| Protein | 5 g |
| Carbohydrates | 36 g |
| Fat | 3.5 g |
Oatmeal with Honey belongs to the Kahvaltılık category. The standard serving size is 1 kase, which provides 532 kcal of energy.
Per 100g it contains 5g protein, 36g carbohydrates and 3.5g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Oatmeal with Honey contains 532 kcal per 1 kase serving, and 190 kcal per 100g.
Oatmeal with Honey contains 190 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Oatmeal with Honey has 5g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Oatmeal with Honey and other foods to calculate your daily calorie and macro intake.
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