| Energy | 149 kcal |
| Protein | 10 g |
| Carbohydrates | 1 g |
| Fat | 11 g |
Yumurta (çırpılmış) belongs to the Yumurta & Süt category. The standard serving size is 1 adet, which provides 89 kcal of energy.
Per 100g it contains 10g protein, 1g carbohydrates and 11g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.
Set your daily calorie and macro goals with our Calorie Calculator.
Yumurta (çırpılmış) contains 89 kcal per 1 adet serving, and 149 kcal per 100g.
Yumurta (çırpılmış) contains 149 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
Yumurta (çırpılmış) has 10g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Yumurta (çırpılmış) and other foods to calculate your daily calorie and macro intake.
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