Nutritional Values per 100g
| Energy | 330 kcal |
| Protein | 9 g |
| Carbohydrates | 48 g |
| Fat | 12 g |
About Açma
Açma belongs to the Ekmek & Tahıl category. The standard serving size is 1 adet, which provides 264 kcal of energy.
Per 100g it contains 9g protein, 48g carbohydrates and 12g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Açma?
Açma contains 264 kcal per 1 adet serving, and 330 kcal per 100g.
Is Açma good for dieting?
Açma contains 330 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Açma have?
Açma has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Açma and other foods to calculate your daily calorie and macro intake.
Calorie Calculator