Nutritional Values per 100g
| Energy | 160 kcal |
| Protein | 2 g |
| Carbohydrates | 9 g |
| Fat | 15 g |
About Avokado
Sağlıklı yağlar açısından zengin.
Avokado belongs to the Meyve category. The standard serving size is yarım, which provides 160 kcal of energy.
Per 100g it contains 2g protein, 9g carbohydrates and 15g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Avokado?
Avokado contains 160 kcal per yarım serving, and 160 kcal per 100g.
Is Avokado good for dieting?
Avokado contains 160 kcal per 100g. It's moderate in calories; portion control is key. Use our calorie calculator to find your daily target.
How much protein does Avokado have?
Avokado has 2g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Avokado and other foods to calculate your daily calorie and macro intake.
Calorie Calculator