Nutritional Values per 100g
| Energy | 280 kcal |
| Protein | 9 g |
| Carbohydrates | 55 g |
| Fat | 3 g |
About Bazlama
Bazlama belongs to the Ekmek & Tahıl category. The standard serving size is 1 adet, which provides 280 kcal of energy.
Per 100g it contains 9g protein, 55g carbohydrates and 3g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Bazlama?
Bazlama contains 280 kcal per 1 adet serving, and 280 kcal per 100g.
Is Bazlama good for dieting?
Bazlama contains 280 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Bazlama have?
Bazlama has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Bazlama and other foods to calculate your daily calorie and macro intake.
Calorie Calculator