| Energy | 57 kcal |
| Protein | 0.7 g |
| Carbohydrates | 14 g |
| Fat | 0.3 g |
Blueberries (1 cup) belongs to the Meyve category. The standard serving size is 1 kase, which provides 84 kcal of energy.
Per 100g it contains 0.7g protein, 14g carbohydrates and 0.3g fat. It is moderate in calories and can be part of a balanced diet.
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Blueberries (1 cup) contains 84 kcal per 1 kase serving, and 57 kcal per 100g.
Blueberries (1 cup) contains 57 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
Blueberries (1 cup) has 0.7g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Blueberries (1 cup) and other foods to calculate your daily calorie and macro intake.
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