| Energy | 357 kcal |
| Protein | 7 g |
| Carbohydrates | 79 g |
| Fat | 1 g |
Corn Flakes (1 bowl) belongs to the Ekmek & Tahıl category. The standard serving size is 1 kase, which provides 107 kcal of energy.
Per 100g it contains 7g protein, 79g carbohydrates and 1g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Corn Flakes (1 bowl) contains 107 kcal per 1 kase serving, and 357 kcal per 100g.
Corn Flakes (1 bowl) contains 357 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Corn Flakes (1 bowl) has 7g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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