| Energy | 280 kcal |
| Protein | 21 g |
| Carbohydrates | 1 g |
| Fat | 22 g |
Ezine Peyniri belongs to the Yumurta & Süt category. The standard serving size is 30g, which provides 84 kcal of energy.
Per 100g it contains 21g protein, 1g carbohydrates and 22g fat. It is an excellent high-protein food, great for muscle building and dieting.
Set your daily calorie and macro goals with our Calorie Calculator.
Ezine Peyniri contains 84 kcal per 30g serving, and 280 kcal per 100g.
Ezine Peyniri contains 280 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Ezine Peyniri has 21g of protein per 100g. This is a high-protein food — great for muscle building.
Add Ezine Peyniri and other foods to calculate your daily calorie and macro intake.
Calorie Calculator