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Yumurta & Süt
Yumurta & Süt

Full-Fat Yogurt (1 bowl) — Calories

1 kase — 122 kcal  ·  100g — 61 kcal

1 kase (200g) Nutritional Values
122
Calories (kcal)
3.5g
Protein
4.7g
Carbs
3.3g
Fat

Nutritional Values per 100g

Energy 61 kcal
Protein 3.5 g
Carbohydrates 4.7 g
Fat 3.3 g

About Full-Fat Yogurt (1 bowl)

Full-Fat Yogurt (1 bowl) belongs to the Yumurta & Süt category. The standard serving size is 1 kase, which provides 122 kcal of energy.

Per 100g it contains 3.5g protein, 4.7g carbohydrates and 3.3g fat. It is very low in carbs, suitable for ketogenic and low-carb diets.

3.5g
Protein
4.7g
Carbs
3.3g
Fat

Set your daily calorie and macro goals with our Calorie Calculator.

Frequently Asked Questions

How many calories in Full-Fat Yogurt (1 bowl)?

Full-Fat Yogurt (1 bowl) contains 122 kcal per 1 kase serving, and 61 kcal per 100g.

Is Full-Fat Yogurt (1 bowl) good for dieting?

Full-Fat Yogurt (1 bowl) contains 61 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.

How much protein does Full-Fat Yogurt (1 bowl) have?

Full-Fat Yogurt (1 bowl) has 3.5g of protein per 100g. This is relatively low in protein; combine with other protein sources.

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