Nutritional Values per 100g
| Energy | 471 kcal |
| Protein | 10 g |
| Carbohydrates | 64 g |
| Fat | 20 g |
About Granola
Granola belongs to the Ekmek & Tahıl category. The standard serving size is 50g, which provides 236 kcal of energy.
Per 100g it contains 10g protein, 64g carbohydrates and 20g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Granola?
Granola contains 236 kcal per 50g serving, and 471 kcal per 100g.
Is Granola good for dieting?
Granola contains 471 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Granola have?
Granola has 10g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Granola and other foods to calculate your daily calorie and macro intake.
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