Nutritional Values per 100g
| Energy | 68 kcal |
| Protein | 2.6 g |
| Carbohydrates | 14 g |
| Fat | 1 g |
About Guava
Guava belongs to the Meyve category. The standard serving size is 100g, which provides 68 kcal of energy.
Per 100g it contains 2.6g protein, 14g carbohydrates and 1g fat. It is moderate in calories and can be part of a balanced diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Guava?
Guava contains 68 kcal per 100g serving, and 68 kcal per 100g.
Is Guava good for dieting?
Guava contains 68 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
How much protein does Guava have?
Guava has 2.6g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Guava and other foods to calculate your daily calorie and macro intake.
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