Nutritional Values per 100g
| Energy | 30 kcal |
| Protein | 0.6 g |
| Carbohydrates | 8 g |
| Fat | 0.2 g |
About Karpuz
Karpuz belongs to the Meyve category. The standard serving size is 1 dilim, which provides 90 kcal of energy.
Per 100g it contains 0.6g protein, 8g carbohydrates and 0.2g fat. It is very low in calories and can be freely consumed on a diet.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Karpuz?
Karpuz contains 90 kcal per 1 dilim serving, and 30 kcal per 100g.
Is Karpuz good for dieting?
Karpuz contains 30 kcal per 100g. It's low-calorie and fits well into a diet plan. Use our calorie calculator to find your daily target.
How much protein does Karpuz have?
Karpuz has 0.6g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Karpuz and other foods to calculate your daily calorie and macro intake.
Calorie Calculator