Nutritional Values per 100g
| Energy | 241 kcal |
| Protein | 3.4 g |
| Carbohydrates | 63 g |
| Fat | 0.5 g |
About Kuru Kayısı
Kuru Kayısı belongs to the Meyve category. The standard serving size is 5 adet, which provides 72 kcal of energy.
Per 100g it contains 3.4g protein, 63g carbohydrates and 0.5g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Frequently Asked Questions
How many calories in Kuru Kayısı?
Kuru Kayısı contains 72 kcal per 5 adet serving, and 241 kcal per 100g.
Is Kuru Kayısı good for dieting?
Kuru Kayısı contains 241 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
How much protein does Kuru Kayısı have?
Kuru Kayısı has 3.4g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Kuru Kayısı and other foods to calculate your daily calorie and macro intake.
Calorie Calculator