| Energy | 319 kcal |
| Protein | 1.8 g |
| Carbohydrates | 78 g |
| Fat | 1 g |
Kuru Mango belongs to the Meyve category. The standard serving size is 40g, which provides 128 kcal of energy.
Per 100g it contains 1.8g protein, 78g carbohydrates and 1g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Kuru Mango contains 128 kcal per 40g serving, and 319 kcal per 100g.
Kuru Mango contains 319 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Kuru Mango has 1.8g of protein per 100g. This is relatively low in protein; combine with other protein sources.
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