| Energy | 299 kcal |
| Protein | 3.1 g |
| Carbohydrates | 79 g |
| Fat | 0.5 g |
Kuru Üzüm belongs to the Meyve category. The standard serving size is 30g, which provides 90 kcal of energy.
Per 100g it contains 3.1g protein, 79g carbohydrates and 0.5g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
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Kuru Üzüm contains 90 kcal per 30g serving, and 299 kcal per 100g.
Kuru Üzüm contains 299 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Kuru Üzüm has 3.1g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Kuru Üzüm and other foods to calculate your daily calorie and macro intake.
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