| Energy | 280 kcal |
| Protein | 9 g |
| Carbohydrates | 56 g |
| Fat | 2.5 g |
Lavash Flatbread belongs to the Ekmek & Tahıl category. The standard serving size is 1 yaprak, which provides 168 kcal of energy.
Per 100g it contains 9g protein, 56g carbohydrates and 2.5g fat. It is energy-dense; active individuals can benefit from it, but portion control is advised.
Set your daily calorie and macro goals with our Calorie Calculator.
Lavash Flatbread contains 168 kcal per 1 yaprak serving, and 280 kcal per 100g.
Lavash Flatbread contains 280 kcal per 100g. It's calorie-dense; watch portion sizes when dieting. Use our calorie calculator to find your daily target.
Lavash Flatbread has 9g of protein per 100g. This is relatively low in protein; combine with other protein sources.
Add Lavash Flatbread and other foods to calculate your daily calorie and macro intake.
Calorie Calculator